Tag: high-intensity interval training
Group Ex Grit
Back row: Camille, Cindy, Gwen, Gloria, Yvonne A.Front row: Chloe, Gina, Yvonne Y., Reatha Come to the J on Monday evenings, and you’ll see what looks like a family reunion. Every week, a group of 10+ women gather to attend Tim Bass‘s Total Body BoxJUMP class, then make their way down to the Mordoh Fitness […]