Adult Dodgeball Leagues at the JCC Indianapolis

Adult Dodgeball Leagues at the JCC Indianapolis

The JCC partners with Circle City Athletics (CCA) to host an adult dodgeball league. Flash back to the best days of gym class!

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Benefits of Adult Dodgeball

Think of dodgeball like a HIIT (High-Intensity Interval Training) class – the short bursts of energy are great interval training! You’ll also become more agile as you weave around the flying balls, and you’ll gain cat-like reflexes.

What to Expect from Adult Dodgeball

Teams are made up of 10 people. Eight players per side are on the floor at once, including a minimum of three women each.

Dodgeball games take place in the 6,664-square-foot, high school regulation size Cohen Gymnasium

Come down to the J for dodgeball on Thursday evenings (day subject to change based on gym availability and registration numbers). Games are at 6:30 p.m., 7:15 p.m. and 8 p.m. Sessions run for eight weeks.

Individuals are $60 each. Full teams may place a $65 deposit for a full price of $500.

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