Tag: group exercise
January at JCC Indianapolis: New Classes, New Energy
New year, new routines—and a perfect time to build momentum you can actually keep. At JCC Indianapolis, the first few weeks of the year bring a mix of wellness, community, and events that make showing up feel easy (and fun).
A1 Ajah: From the Basketball Court to the Group Ex Studio
For Ajah Stallings, working out at the JCC is a family affair, in more ways than one. She grew up coming to the J, playing basketball and sitting in on the step classes her mom Reatha taught in the Mordoh Fitness Center’s Group Exercise Studio. Now, Ajah’s the one teaching HIIT classes (with Reatha always […]
Group Ex Grit
Back row: Camille, Cindy, Gwen, Gloria, Yvonne A.Front row: Chloe, Gina, Yvonne Y., Reatha Come to the J on Monday evenings, and you’ll see what looks like a family reunion. Every week, a group of 10+ women gather to attend Tim Bass‘s Total Body BoxJUMP class, then make their way down to the Mordoh Fitness […]