JFIT Fitness Studio at the JCC Indianapolis
The JCC Indianapolis’ Marcia and Bruce Sklare JFIT Studio has the feel of a boutique fitness studio with the amenities of a large-scale fitness center. From state-of-the-art equipment to intentionally designed classes, there’s something for everyone! All fitness levels are welcome in all classes.
JFIT Studio Amenities
You may be a creature of habit when it comes to exercise, always gravitating to the same equipment or doing the same workouts. A personal trainer can introduce you to exercises you may have never done before or would never have attempted on your own. Plus, they balance out your workouts so you’re getting the benefit of a fuller, more well-rounded workout.
Group exercise is the perfect middle ground between working out alone and hiring a trainer. The instructors in group classes demonstrate each move and ensure that you’re using proper form. While some JFIT classes are fee-based sessions, most JFIT Group Exercise classes are free to members as a benefit of membership.
The JFIT Studio’s PowerSystems equipment includes a rubber/turf floor with sleds to push, TRX straps, boxing bags, self-motivated cardio equipment, battle ropes, and Bosu balls.
The J offers adults-only lockers rooms (ages 16+) featuring a steam room and sauna. For your convenience, lockers have keyless entry, so no need to bring your own lock. And our shower stalls have a door (instead of a curtain) for added privacy. Each stall has its own changing area. Separate from the locker rooms, we offer individual changing rooms with diaper stations and showers for those who prefer it. Visit our Policies page for more.
Want to make sure you get the same locker every time? Rent one! $10/month for a half locker or $20/month for a full locker can be added to your membership and will be automatically drafted along with your monthly dues. Just ask the Welcome Desk for a Locker Rental Agreement form.
FREE JFIT Classes
Free JFIT classes offer focused training without the commitment; classes stay consistent so you don’t have to. These classes are non-progressive in nature and are not fee-based; they are FREE to JCC members as a benefit of membership.
JFIT HIIT is a dynamic high intensity interval training class with music to match – get in and get it done.
JFIT HIIT classes are held on:
Mondays: 6:15-7 am
Tuesdays 6-6:45 pm
Using the BOSU Balance Trainer, in BOSU Balance and Strength you’ll engage your core, improve balance, and build full-body strength through a combination of cardio, functional movements, and resistance exercises. This class is designed to enhance coordination, agility, and muscle control while providing a fun and effective workout for all fitness levels.
BOSU Balance and Strength classes are held on:
Saturdays: 10-10:45 am
Burn and Tone is a dynamic total-body workout designed to boost endurance, strength, and definition. This high-energy class combines cardio intervals with targeted strength exercises using bodyweight, resistance bands, and light weights.
Burn and Tone classes are held on:
Saturdays, 2-2:45 pm
In Core on the Floor, take it to the floor with an intentional core and stability workout that is floor/mat based with various postures to engage, strengthen and tone.
Core on the Floor classes are held on:
Sundays: 9-9:45 am
Wednesdays: 6-6:45 pm
In Cardio Kickboxing, your heart rate is going to climb as you cut, jab and box your way through various strike patterns. Between strike patterns, the weights come out to complete the class and your workout.
Cardio Kickboxing classes are held on:
Wednesdays: 6:30-7:15 am
Cardio/Strength Fusion is a high-energy class combining dynamic cardio movements with strength-based stations and interval training. Expect a full-body challenge that pushes endurance, power, and agility using medium to heavy weights for added intensity.
Cardio/Strength Fusion classes are held on:
Wednesdays: 9:30-10:30 am
Fridays: 9:30-10:30 am
Designed with active older adults in mind, but open to all, low-impact class Strength and Stability focuses on building strength and improving balance and stability. Perfect for individuals dealing with joint pain, recovering from injury or working through body imbalances. Using light resistance, body weight exercises and controlled movements, members will develop foundational strength to improve daily movement, increase bone density and overall confidence.
Strength and Stability classes are held on:
Tuesdays: 10 am
Thursdays: 11 am
Progress to a deeper understanding and refined practice of tai chi chuan. Intermediate Tai Chi Flow introduces new concepts and provides regular, gently flowing practice for experienced Tai Chi for Health participants.
Tai Chi Flow classes are held:
Tuesdays: 11:15 am-Noon
Free JFIT classes are ongoing (not session-based) and run for 45 minutes to an hour. See individual class tabs for specific days and times.
Paid JFIT Classes
Paid JFIT classes feature six-week sessions of diverse and dedicated programming designed to support all fitness levels, ranging from those with neuromotor, mobility and sensory concerns to those who want to measure their goals.
Strong Steps is a boxing class geared towards those with Parkinson’s and other neuromotor and vestibular concerns; gait and balance class with an emphasis on stride, balance, core and postural strength to strengthen gait, stride and confidence.
Intake questionnaire and physician’s release must be completed prior to start of class.
Strong Steps classes are held on:
Sundays: 3-3:45 pm
Thursdays: Noon-12:45 pm
See “Cost” tab for pricing.
Metabolic conditioning (MetCon) is a combination of cardio and strength training to challenge and improve your body’s energy systems in a short amount of time. MetCon trains your body to use energy efficiently, which can improve your blood sugar and increase your insulin sensitivity, improving management of chronic diseases such as diabetes, high blood pressure, and high cholesterol. Your challenge is to complete your assigned tasks as fast as possible or perform the maximum repetitions in this high-energy circuit training program to boost your metabolism!
Metabolic Conditioning classes are held on:
Sundays: 10-10:45 am
See “Cost” tab for pricing.
JFIT Lift – Women on Weights is a six-week strength conditioning program for women only designed to increase participant’s overall strength, form and knowledge of weightlifting movements.
JFIT Lift – Women on Weights classes are held on:
Mondays: 5-5:45 pm
See “Cost” tab for pricing.
Men’s Health Workshop is a structured six-week program designed for men with science-backed training methods to increase muscle growth, bone density and overall performance. Class focuses on proper techniques, functional strength, and endurance to help you build muscle, increase stamina, and enhance your daily activities.
Men’s Health Workshop classes are held on:
Thursdays: 6 pm
Saturdays: 11 am
See “Cost” tab for pricing.
Tai Chi Rehab (TCR) is a specialized program to support recovery and overall well-being. This gentle, restorative class is tailored for individuals recovering from conditions such as stroke, heart disease, injury, surgery, chronic pain, or anxiety. Through slow, mindful movements, TCR promotes balance, mobility, and relaxation while helping participants regain strength and confidence. Suitable for all levels, this class also serves as an excellent introduction to other Tai Chi forms and a pathway to long-term wellness.
Tai Chi Rehab classes are held on:
Saturdays: 12:45-1:30 pm
See “Cost” tab for pricing.
Paid JFIT classes host a maximum of six (6) participants per class, allowing the instructor to give each individual focused attention.
Paid JFIT classes are $156 / $120 JCC Members per class for six weeks.
There are no refunds due to participant absence.
Paid JFIT classes run for 45 minutes to an hour in six-week sessions. There are no make-up classes due to participant absence.
See individual class listings for specific days and times.
Register for Paid JFIT Classes
The JCC uses Daxko for paid JFIT class registration. Make all your purchases in one system, using the card the JCC already has on file for you. Just sign in to your Daxko account, search for your program and register.
Daxko Login Tips:
- Use the email address or phone number associated with your JCC membership account
- Follow the prompts to log in or reset your password
- If you get locked out or if your email is tied to multiple accounts, call the Welcome Desk at 317-251-9467 or email info@JCCindy.org.
JFIT Studio Policies
Under 8 Years
Children under the age of 8 are not permitted in the Marcia and Bruce Sklare JFIT Studio.
8–15 Years
Children ages 8-15 may use the Marcia & Bruce Sklare JFIT Studio if working with a personal trainer or participating in a group exercise class.
Note | Any member under the age of 16 is required to participate in orientation before using JCC fitness facilities. Stop by the Fitness Center desk any time for a free orientation. To schedule a time, fill out the JCC Wellness Services form.
Yes and no. It depends on the type of class and the age of the child. For classes specifically for families, children ages 8+ are welcome in the Marcia and Bruce Sklare JFIT Studio. For classes that don’t involve weights, they should be at least 13 and able to pay attention for the full length of the class and not be disruptive. For classes that involve weights, we use the same guideline as using free weights—the child needs to be 16.
Please note that our members are required to wipe down machines and equipment after each use. Sanitary wipes and trash receptacles are located throughout the space.
For the privacy, safety, and security of our members and guests, please be mindful not to include others in the background of any photo or video.
As well, please be mindful of the language used and volume of conversation used in areas where others are working out.
The JCC does not allow personal trainers who are not on staff with the JCC to train members or guests in our facility.
For security reasons, gym bags are NOT allowed in the Marcia and Bruce Sklare JFIT Studio. To ensure a tidy and safe space, pool towels, extra footwear and coats may be placed in the appropriate locations in the fitness center entryway, but all other items must be stored in the men’s, women’s or family change room lockers. See the “Locker Room” tab above for information on locker rental.
We offer free fitness orientations, which are recommended for all new members. We’ll teach you how to use all our equipment to ensure that you get an efficient and safe workout. To schedule a time, fill out the JCC Wellness Services form.
Note | Any member under the age of 16 is required to participate in orientation before using JCC fitness facilities. Stop by the Fitness Center desk any time for a free orientation.
For more about our overall policies, visit Policies page.
About Marcia and Bruce Sklare
Bruce and Marcia have been JCC members almost all their lives and have fond memories of spending time at the JCC with their children and other family members – in fact, it was on the JCC racquetball courts (that became the JFIT Studio) where Bruce introduced Marcia’s sister to her future husband. Bruce is a real estate developer who has spearheaded JCC initiatives like the former Kosher Deli at the Indiana State Fair and Earth Day at the J (now on its 12th year), and Marcia is a retiree who formerly worked as a bookkeeper for several nonprofits, most recently the ALS Association.
Fitness Is a Core Jewish Value
At the JCC, fitness isn’t just something we do; it’s who we are. Although exercise is not mentioned in the Torah, taking care of one’s health is. In fact, while other belief systems advocate for the healing power of prayer, Judaism encourages people to look after their health and seek counsel from medical experts. In Judaism, good health is not a goal in itself. Rather, it is a means to an end – to serve the Creator.
