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Adult Aquatics

Select water aerobics classes have resumed. View the Pools Schedule for class times and to learn how to subscribe to aquatics updates.

Reservations are required for lap swim (no reservations needed for open swim or water aerobics classes). Sign up on the Pools Schedule page.

View the Pools Schedule

Group Adult Learn to Swim Lessons

Beginning swimmers ages 18+ can learn to feel comfortable and safe in the water with Indy Aquatic Masters! This class for swimmers with little to no experience will cover the basics of swimming strokes and water safety including overcoming fear of the water, floating, gliding, stroke introduction and deep-water skills.

Sessions run for eight (8) classes over a 4-week period (so meet twice a week). Maximum 8 students per session (1:2 instructor to student ratio).
$100 per session. Register at

All COVID-19 safety precautions will be taken.

SCUBA Diving (Ages 10+)

Discover Scuba: Try scuba to see if you like it, and find out what it’s like to breathe underwater without taking the plunge into a certification course. This quick and easy introduction will teach you how to use scuba equipment in shallow water. Learn more and fill out the medical waiver.

Open Water Diver: Learn diving techniques and equipment usage and explore life underwater with Indy Scuba! Participants will receive PADI (Professional Association of Diving Instructors) Scuba Certification.

Register for either option at

Private Swim Lessons

Private and semi-private lessons are available during open swim times and are available to persons of all ages and abilities. Training is tailored to the individual’s aquatic objectives. Cancellations must be made 24 hours in advance. Please pay at the Welcome Desk and give the receipt to your instructor. Note: All swim lesson tickets expire one year after date of purchase.

Per COVID-19 guidelines, the instructor will teach and demonstrate skills in the water while maintaining six (6) feet social distance.

Contact Renae at to arrange for private or semi-private swim lessons.

Private Lessons

Individual ½-hour session
$35 / $25 M

Ten ½-hour sessions
$300 / $200 M

Semi-Private Lessons

Individual ½-hour
Each participant: $23 / $18 M

Ten  ½-hour sessions
Each participant: $200 / $150 M

*2-3 participants.
If more than 2 participants, contact JCC Indy Aquatics

Arthritis Foundation Aquatics Programs

Therapy pool is heated to 89°F (highest Arthritis Foundation will allow).
All participants are required to purchase a Water Movement pass from the Welcome Desk.
Try 1 class FREE before you buy!

Arthritis Foundation logo
Aquajoints*/Aqua Pilates

Range-of-motion workout with gentle exercise in shallow water.

Fit Joints Plus*

Deep-water aerobic workout while working on range of motion.

*=Fee based class:
One class: $10 / $5 M
Ten class pass: $80 / $40 M

Ai Chi

Water Tai Chi, which utilizes the warm water and repetitive movements for relaxation and meditation.

Aqua Fit

By using the water’s unique buoyancy & resistance, this class is designed to ramp up your cardio, condition muscles and improve your core strength. We will be in chest deep water but no swimming skills are needed to participate. Regardless of your age, size, or fitness level, you can achieve very noticeable results very quickly!

Aquacize/Aqua Jog

Water weights/dumbbells and other tools utilized in the shallow end of the pool with cardio exercises in the deep end while utilizing a water jogging belt.


Boost your metabolism and improve your cardiovascular strength in the pool during this high intensity interval training class.


Aqua boxing in the shallow end of the pool using boqs

BOQUA Balance

The zen of BOQUA. Low to moderate intensity, focusing on core and body control, balance and proprioception.

Hi-Low Aqua

Aqua boxing interval training. Great cardio workout with use of resistance boqs or gloves utilized so as to keep it as a no impact workout.
Alternating between shallow water interval exercises and deeper water cardio, this class works to both tone and trim. All exercises can be adjusted for ability and swimming level. Once you start, you’ll have so much fun that you won’t want the class to end!


Participants walk and perform other exercises with and against the current – walking forwards, backwards, sideways, on your toes, and on your heels.