Tag: Group Fitness sessions
What a Fitness Class Taught Me About Gratitude
My first job at a JCC was as a group fitness instructor. More specifically, I taught cycling classes. While I hung up my clip-in cycling shoes several years ago, I am often reminded of the power of group fitness classes. Just last week, Hand in Hand Co-Chair Katy Cantor and I attended the Aqua Aerobics group’s […]
Women on Weights
L–R: Erin E., Susan M., Sanna C., instructor Heather S., and Barbara F. in JFIT Lift: Women on WeightsNot pictured: Mary Beth T., Carol C. JFIT Lift: Women on Weights participants Barbara, Susan, Sanna and Erin have been JCC members for vastly different amounts of time: Barbara and family have been part of the J […]
Celebrate the Season with JCC: Wellness, Giving, and Chanukah
As we approach the end of the year, the JCC Indianapolis is here to support your journey toward health, wellness, and meaningful celebrations. This season offers a unique opportunity to set new fitness goals, embrace the spirit of giving, and honor the joyous festival of Chanukah.