While some weeks bring unmistakable momentum, others offer something quieter but equally useful: perspective. This week fell into the latter category, reminding me that progress is rarely linear. We can be confident about where we are going while recognizing that the steps required to get there may shift as we learn, encounter unexpected turns, and […]

This morning, I logged into Facebook and one of those “On This Day” memories caught my attention. It was a picture of me holding my newly earned spin instructor certification, and I couldn’t believe that fourteen years have already passed.Seeing that photo immediately took me back to a chapter of my life that I don’t […]