Jewish Community Center

Tag: Beginner Yoga

Fall Wellness Habits to Start Before the Holidays

Posted on

The first crisp week of fall has a way of changing the mood at home. Jackets come out, school events fill the calendar, and holiday plans start crowding the weeks ahead. Somewhere in the shuffle, the workouts that felt easy in summer can slip quietly off the schedule. At JCC Indianapolis, fall wellness routines fit […]

Read more

Skill-Building Classes Kids Can Look Forward To

Posted on

The last bell rings, backpacks hit the floor, and a room full of kids suddenly has somewhere to be. Some head for the court, some for the dance floor, and a few are still working up the nerve to try something new. At JCC Indianapolis, youth classes mix real skill work with games that make […]

Read more

The Psychology Behind Seasonal Transitions

Posted on

The sun sets a little earlier each week, and the walk to the car after work suddenly feels cooler than it did just days before. Sweaters come out of storage, evening plans shift indoors, and the easy summer rhythm gives way to something else. It’s a small shift, but the kind that can quietly throw […]

Read more

Home / Beginner Yoga