Jewish Community Center

Ayurveda with Alana

26feb10:00 am11:00 amAyurveda with Alana

Event Details

Explore the amazing sister-science of yoga: Ayurveda!
Ayurveda is an ancient practice that holds the wisdom of thousands of years of health and well-being. Learn about your unique body composition and the beneficial ways to care for it. Workshop includes demonstrations on healing massage, diet and lifestyle, healthy routines, and more!

Time

(Monday) 10:00 am - 11:00 am(GMT-05:00)

Location

Arthur M Glick JCC, Pescovitz Dance Studio

Cost

FREE

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