Heart Crisis: 4 Yoga Poses to Open Your Heart Chakra

9 years ago

By Ashley Zeller, JCC Wellness School Manager and Yoga Instructor E-RYT® 200 (Published Sep 26, 2016) Angie Finds Relief. About a…

Community Yoga School Graduate

9 years ago

Interview with Community Yoga School Graduate Emily Byas (Published Aug 16, 2016) Community Yoga School instructor, Ashley Kay Zeller, a certified…

Board President Knows What It’s Like to Have No J

9 years ago

(Published Aug 1, 2016) "The reason I’m involved with the JCC in Indianapolis goes back to my childhood. I guess…

Q&A with Javan

9 years ago

(Published Jul 6, 2016) Javan Odinga is not just a friendly face in the Mordoh Fitness Center. He is a…

Do I Need a Personal Trainer?

9 years ago

(Published Jul 5, 2016) Below are three case studies of JCC members who work with personal trainer, Javan Odinga. They…

I Love Goooooooould

9 years ago

(Published Apr 18, 2016) Meet Jim Gould and Have Fun with Fitness Even though JCC personal trainer Jim Gould doubted…

Our new BBYO City Director

9 years ago

(Published Apr 1, 2016) Please join us in welcoming Ariel Movshovich to the JCC as our new BBYO City Director.…

Bee Healthy

9 years ago

Bee Pollen is the Only Food You’ll Ever Need (Published Jan 29, 2016) It appears that bees know a thing…

Bodybuilder Lands at JCCindy

10 years ago

18 Years of Personal Training Experience on Three Continents (Published Jan 4, 2016) Born and raised in Kenya, Javan Odinga…

A Typical Day at the J

10 years ago

(Published Nov 15, 2015) On any given weekday between 8-10 am, you’ll find a group of regulars who came to…