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Tag Archives: Todd Landwehr

7 Tips for Making a Resolution That Sticks

(Published Jan 2, 2015) So you’ve made yourself a promise. You told your friends and family, this is the year! You’re going to cut back on sweets, eat more vegetables and work out every day! That mini marathon you just signed up for is just a warm-up for the Tough Mudder, Spartan series race and the USAT Ironman championships in …

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