Relax, unwind and do your body a favor with massage therapy at the J. Available for men and women.
What you think of when you think of massage. The massage therapist will use soft, kneading strokes and light, rhythmic taps on the topmost layers of your muscles. $55/50 minutes, $75/80 minutes
Deep Tissue Massage
The massage therapist will apply low strokes using firm pressure to reach the inner layers of your muscles and connective tissue. Deep tissue massage is particularly beneficial for chronic pain relief and injury rehabilitation. $65/50 minutes, $85/80 minutes
Reiki is a soft, but powerful form of energy healing. It is often used for pain relief and is effective in healing emotional challenges as well. But you can benefit from Reiki even if you don’t have an obvious physical or emotional challenge. The experience is soothing and provides deep relaxation.
The receiver is fully clothed, lying comfortably on a massage table. There are no needles or manipulation of tissue. The Reiki practitioner lightly places hands on, or hovering above, the receiver. $60/60 minutes
These services are for JCC members only. To schedule your experience, contact Tammy at thopkinskramer@JCCindy.org or 317-715-9245, or use the MindBody app.