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BEGIN:VEVENT
UID:69ecb4d8db494
DTSTAMP:20260425T123432Z
DTSTART:20230210T000000Z
DTEND:20230210T004500Z
LOCATION:JCC Indianapolis
SUMMARY:Introduction to Mindfulness Meditation
DESCRIPTION:Learning to meditate can help to calm the mind and encounter li
 fe circumstances with greater confidence. Meditation can connect us with ou
 r overall wellness by harmonizing mind and body\,  working with our anxiety
  and building resilience. Many faith and philosophical traditions include v
 arious meditation and prayer practices and while Mindfulness[..]\nhttps://j
 ccindy.org/events/introduction-to-mindfulness-meditation/
URL:https://jccindy.org/events/introduction-to-mindfulness-meditation/
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