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Bee Healthy

Bee Pollen is the Only Food You’ll Ever Need (Published Jan 29, 2016) It appears that bees know a thing or two bee pollen about producing the perfect food. Bee pollen contains all of the essential minerals required by the body. And, because the pollen is meant for young bees, 40% of it is protein, half in the form of …

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Bodybuilder Lands at JCCindy

18 Years of Personal Training Experience on Three Continents (Published Jan 4, 2016) Born and raised in Kenya, Javan Odinga is a Hoosier by marriage. “I was living in Qatar, my wife was in the U.S. and my son in Kenya,” Odinga says. “My favorite activity is spending time with family because we’re now all in the same place.” Once …

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JCC Tennis Shows Sportsmanship at Sectionals

Photo by Pamela Jackson

(Published Aug 7, 2015) One of the great things about working at the JCC is I get to meet some incredible kids who are not only gifted athletes, but super people as well. I was really excited this summer because two of our Junior Tennis teams—our 12 & Under and 10 & Under—qualified for sectionals. And they played spectacularly. The …

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Meet Frank Miroff

Written by Director of Advancement, Anna Price (May 11, 2015) I’ve discovered that one of the most rewarding things about working at the JCC is getting to know lots of interesting and inspiring people. One individual who’s right up there at the top of my list is Frank Miroff. Now retired, Frank was a leading Indianapolis litigation attorney for many …

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JCC Farmers Market

by Katherine Matutes, Ph.D. (Published June 16, 2014) I can’t decide what to eat first when I get home from my shift as the Market Master at the new JCC Farmers Market, each Sunday from 10 a.m. to 1 p.m. We unpack the loot and start noshing. Everything is of course supremely fresh, but what grabs me most is how …

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In the Kitchen with Katherine

(Originally published on June 1, 2014) JCC Director of Health and Wellness, Katherine Matutes, Ph.D., CPT, RYT 200, is fantastic in the kitchen. Her recipes are simple, easy, delicious and best of all, healthy! Katherine’s specialty is getting kids excited about good food. Try the following recipe on grilled chicken, fish or hamburgers or turn it into an amazing salad by …

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