Creating Health Yoga Workshop
This workshop will prepare you to create more vitality and creativity in your life by changing old patterns and learning new ways to re-balance and bring more joy into your life while reducing stress. Enliven your senses and quiet your mind to be more present and focused. Led by Barbara J. Manley, RN, MS.Register Now
Arm Balance & Inversion Yoga Workshop
With a playful mind and awareness of the belly, arm balances can take on a lightness! Remove self-imposed limits–gain confidence, concentration, and trust through the guidance of Heather T Leo and Will Baker. Walk the path towards liberation by changing your relationship with gravity.Register Now
Yoga Teacher Training
Wednesdays (some weekends TBD)
Sept 14, 2016–May 31, 2017 | 5:30–9:30 pm
$2,700 (Including $200 non-refundable deposit)
The JCC of Indianapolis offers classes for those who want to take their yoga to a higher level. We hope to increase the pool of available yoga instructors for the increased demand throughout the city.
Affordable monthly payment plan through EFT, $335/month for 8 months (total cost $2,880 with deposit).
Current college students receive a 10% discount.
We provide the tools of yoga for you to apply to your personal and professional lives. Elementary school teachers can learn to help their students regulate their behavior and improve their focus. Nurses will benefit from learning techniques to help their patients. And those who want to deepen their own practice of yoga will learn traditional yoga postures, anatomy and other benefits of yoga, including meditation and breathing.
See photos and learn more about our training on our Facebook page.